AcroYoga
Connect - Play - Fly
Movement Practice
Explore - Empower - Embody
Handstand
Balance - Alignment - confidence
Thai-Yoga-Massage & Bodywork
Sense - Support - Release
Practice formats
I offer workshops, mainly in Munich Germany, as well as a couple of retreats each year. Please send me a message if you are interested in a collaboration or hosting a workshop.
Apart from that I offer personal coaching/training as well as bodywork sessions (Thai-Yoga-Massage and FlyingBodywork). For a private session please use the contact form.
There is also some digital on demand content in the makings.
Settings
Through solo practices like movement explorations, FlowAcrobatics and handstand, I aim to guide you into more embodied presence and to cultivate a a confident, empowered, joyful relationship to your physical existence.
Through the partner practices like AcroYoga and Thaimassage, we deepen connection and loving kindness to others. We cultivate empathy, respect and harmonious communication. We learn to listen and support without judgements or expectations.
You can experience that giving is much nicer without wanting anything in return - In fact without any "wanting" at all.
Upcoming classes and events
Currently there are no events scheduled because I am on a parental leave and focusing on a new career as a software developer @Teamfit.
Hopefully I will start to teach some live (and potentially also online) classes/workshops again soon.
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