Welcome to Flying Monkey movement practices
Integral, experiential physical training driven by curiosity, joy and mindfulness to build movement competence, power, confidence, resilience and, above all, a pleasant feeling in the body.
To be healthy, fit and capable, you don’t have to work hard like a beast.
I will show you how to get there by playing joyfully like a monkey!
Ready to feel deeply alive, empowered and physically capable?
Hi, I am Mito, also known as the Flying Monkey.
My mission is spread love and enthusiasm for movement by bringing back joy and playfulness into “training”, so as many people as possible live their lives feeling vital, balanced and confident, experiencing each moment to the fullest.
For over a decade, I’ve been diving deep into the world of acrobatics, handstands, movement, and Thai-Yoga-Massage. Through this fulfilling journey of practice, study, and teaching, I have gathered a wealth of experience. Blend this with my innovative critical mind and a whole lot of movement creativity, and you’ll get a sense of my unique style!
Types of practices
Handstand
Balance - Alignment - confidence
Thai-Yoga-Massage & Bodywork
Sense - Support - Release
Upcoming classes and events
Currently there are no events scheduled because my life is filled with family routines and I am focusing on my new career as a software developer @Teamfit.
For privates please use the contact form.
Hopefully I will start to teach some live (and potentially also online) classes/workshops again soon.
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